Linganore H.S. Girls

Team Training Registration


Speed and athleticism is the ultimate difference maker when it comes to success on the field/court.



INFO

DATES 6/17-7/29

DAYS: Wed & Fri

GIRLS TIMES: 

7:45-8:45am

LOCATION: LHS Turf

COST: *$85/athlete & includes t-shirt

*Special "thank you" to LHS Athletic Boosters for off-setting some cost"!

NEED AT EVERY SESSION: 
Cleats, Water bottle 

The athlete with the greatest ability to accelerate, decelerate and change direction is going to have a huge advantage over their competition.

TrueAP will implement a systematic approach to developing our athletes’ speed, agility and quickness to the maximum.

The program will feature:


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Mobility, flexibility and stability training

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Corrective exercise techniques


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Speed and agility training


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Explosive first-step and power training

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Sport-relevant applications, drills and conditioning


Registration Form

Questions? Contact [email protected]  


Waivers

Waiver of Liability: I acknowledge that there are inherent risks and dangers associated with this training program and therefore, I hold TrueAP, its management, contractors, and employees harmless from all claims for injuries, damage, or loss which may result from my child(ren)’s participation in this program. 

Authorization for use of Photographic Likeness: I agree to allow TrueAP to take and utilize photos and video images of my child(ren) listed for the purpose of promotion and publicizing of the TrueAP’s programs and/or events. If I prefer to not allow the registered individual(s) to be photographed, I will call 703-966-3500 to communicate my request.

Coronavirus Waiver: By training outside or in a facility, you are aware that you agree to fully accept all known and unknown risks, including the potential risk of exposure to respiratory illnesses such as the coronavirus (COVID-19). The coronavirus is primarily transmitted via exhaled respiratory droplets, most often through coughing and sneezing. These droplets can travel up to six feet and are more commonly transmitted between persons rather than from equipment to persons.

You understand and agree that you will hold us harmless and you will not hold us liable for any real or perceived Symptoms of COVID-19 or any other disease, illness, or condition, nor for exacerbating any existing symptoms, and you fully agree to accept all risks of entering the facility, using the equipment, working with personal trainers, attending classes, and/or interacting or being exposed to other members.

Training Policies and Conditions

Payments Policy: All payments must be made with major credit card at the time of registration. If you need to pay with cash or check (payable to TrueAP), please contact a TrueAP representative at [email protected]

Refund Policy: We handle refunds on a case by case basis to ensure our clients are fully satisfied with all purchases and services. TrueAP reserves the right to charge a 15% administrative fee per refund transaction.

Expiration Policy: Group sessions expire on the final date of the seasonal program.

Disciplinary Policy: I understand that the TrueAP has a discipline policy for conduct in our programs and facilities. In the event the I/my child is asked to leave a program or facility, I understand that the registration fee will not be refunded to me.